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Help Someone Quit

Written By Smokefree Oregon
Posted 12.10.2019
Topic Cessation
Would you like to help a friend or family member quit tobacco? We can help you learn how to be a great support and source of information for anyone ready to kick their habit.

The Oregon Tobacco Quit Line is a free program offering tips, information and one-on-one telephone counseling. It is available to all Oregonians regardless of income or insurance status, and is staffed by real people who are friendly and non judgmental.  Coaching is available in many languages.

They can do it. You can help. We can help you.

Oregon Tobacco Quit Line:

  • 1-800-QUIT-NOW (1-800-784-8669)
  • Español: 1-855-DEJELO-YA (1-855-335356-92)
  • TTY: 1-877-777-6534
  • Or register online at:

Websites with additional information include:


  • Tobacco Consumption Among Oregonians with Disabilities


  • COVID-19 and Tobacco


    Initial research shows that people who smoke may be more likely to develop serious complications from COVID-19. If you’d like to quit, free help is available a…

  • Disability Quit Resources


    Quit Line Brochure for Oregonians with DisabilitiesOregonians with disabilities smoke more than Oregonians without disabilities. People with disabilities are j…