Help Someone Quit

Would you like to help a friend or family member quit tobacco? We can help you learn how to be a great support and source of information for anyone ready to kick their habit.

The Oregon Tobacco Quit Line is a free program offering tips, information, and one-on-one telephone counseling. It is available to all Oregonians regardless of income or insurance status, and is staffed by real people who are friendly and non judgmental.  Coaching is available in many languages.

They can do it. You can help. We can help you.

Oregon Tobacco Quit Line:

  • 1-800-QUIT-NOW (1-800-784-8669)
  • Español: 1-855-DEJELO-YA (1-855-335356-92)
  • TTY: 1-877-777-6534
  • Or register online at:

Learn more about Oregon’s law guaranteeing a tobacco cessation benefit to all Oregonian’s covered by private insurance.

Websites with additional information include: